Episode 33

They Called Me "Difficult". Turns Out... I Was Right!

Published on: 10th December, 2025

Team Difficult: Can I Get That on a T-Shirt?

Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of "Different, Not Broken"...

You know that word you’ve heard muttered under their breath after a meeting, or the one you’ve seen tossed around as an insult every time you dared to challenge a Not-So-Great Idea™ at work? "Difficult."

It’s the golden badge awarded when you stand your ground, ask questions, or refuse to shrink yourself to fit someone else’s comfort zone.

Might as well print it on a shirt and wear it as a uniform. (Actually, that’s exactly what happened—and yes, the US trademark is real. Team Difficult is officially in session.)

In this episode, I'm sharing my thoughts on the culture of workplace competition, the myth of “just be agreeable and you’ll get ahead,” and how the word “difficult” is actually code for “please be smaller so I can feel bigger.”

If you’ve ever felt like you have to play the game—even when being “game” makes you miserable—or you’ve found yourself walking a fine line between champion and challenger, this episode is for you.

If you’ve ever been told you’re “too much”—too loud, too opinionated, too different—or found yourself shrinking so someone else didn’t feel threatened, “Different, Not Broken” is here to remind you: You are NOT difficult, even when they say you are.

You’re Team Difficult—and that’s something to celebrate.

Useful stuff

Stuff that helps you become awesome even if you're different: https://stan.store/elletwo

My grown up job: https://lbeehealth.com/

Timestamped summary

00:00 "Team Difficult Origins Explained"

03:24 Gender Bias in Workplace Communication

08:13 "Collaboration Over Competition"

12:07 "Christmas Trees Have Backs"

15:42 Burnout and Starting Over

19:02 "Self-Blame in Tough Situations"

20:42 Unsustainable Burnout Amid Life Challenges

24:10 "This Might Break Him"

Mentioned in this episode:

Build Your Better course

Build your better course - https://stan.store/elletwo/p/build-your-better

Transcript
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There is this idea that women have to compete against each other to be

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successful. This idea of difficult wraps into this

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idea of competition. Fine, if that makes us

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difficult. I'm difficult. Let's start Team Difficult. All right, here

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we go. I'm going to pretend I'm pushing record, because that feels right. Okay, I'm

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pressing record. Boop. Hi, everybody.

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I'm Lauren Howard. Welcome to Different Not

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Broken, which is our podcast on exactly that. That there

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are a lot of people in this world walking around feel broken, and the reality

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is you're just different, and that's fine. If you've known of my

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existence for any period of time, you might be familiar with this

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thing that is on a lot of our shirts that is actually trademarked.

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By the way, I have a us trademark on this, which is something that I

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have not said out loud yet, but I did receive my us trademark on this

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and several other things. This one is Team Difficult,

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which came from something. This is going to shock you. This

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is going to shock you. It came from something stupid I said on the Internet,

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but it stuck. I know, I know. You don't believe

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that I would ever say anything stupid on the Internet.

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Apparently L2 said something stupid on the Internet, like

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jaw droppingly stupid. It's everywhere. Wow. What did they even say?

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As if that is not what my entire brand is built on or what I'm

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doing right this very minute. But we were having

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a conversation at one point, or I was responding to a conversation at one point

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about this kind of thing that gets hurled at women as, like, an invective

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where a woman doesn't just say, yes, sir,

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whatever you want, sir. And then all of a sudden, they're difficult. And

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so I started saying, fine, if that makes us difficult, I'm difficult.

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Let's start Team Difficult. And I put a hashtag on it, and I thought it

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was funny. It was really the reason I did it. And then people started calling

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themselves Team Difficult. Yes, we're Team Difficult. Stronger than the toughest

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storm. We rise, we fight, we transform

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together. Ever bold and putting it in their bios. And I was like, oh, well,

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this is a thing that is happening. So, of course, being me, I made shirts

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and I sent everybody shirts that say Team Difficult. Because of course I did. Because

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of course I did. And people stop me all the time and ask me about

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my Team Difficult shirt. So, like, what does that mean? It's usually women.

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And I'm like, oh, well, have you ever been called difficult at work? And they're

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like, oh, yes, I have. Almost universally. Absolutely. I

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have. And I was like, if they're going to call us difficult, we're going to

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be difficult. We were up in New Hampshire once, and I had dropped the dog

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off a daycare. Mind you, my children never went to daycare, but

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my dog went to daycare. Just if you want to know what the hierarchy of

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living things in our house is. Anyway, so I was driving back from

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dropping my dog off at daycare, and I, of course, had to stop at this

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gas station that has the crispiest Cokes. And

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I was wearing my Team Difficult shirt, and I walked up to this woman behind

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the counter, and she said, what's Team Difficult? And

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I explained this to her, and she looked at me, and she goes, oh, my

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God. Oh, my God. That happened to me at my last job. Somebody was stealing,

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and I told them that the person was stealing, and instead of

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listening to me, they told me I was being difficult. They fired

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me. They kept him, and now he's in jail. And I

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was like, are you in jail? And she was like, no, I just work at

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a gas station. And I was like, that sounds better than jail to me. Good

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for you. I'm proud of you. When I went to drop off the dog the

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next day, I stopped at the same gas station. I brought her a shirt and

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a mug that said team Difficult. And I was like, you're one of us, baby.

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She was like, this is so nice. And I was like, we're forever friends now.

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But anyway, I mean, it came from my own experience and feeling like if I

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said anything in this meeting or if I responded to the way that somebody responded,

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that they were going to think it was just me being a problem and not

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that there was an actual issue that they needed to resolve. And it got so

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bad that at one point, I was having a

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male colleague go share my ideas in

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meetings. I know you already have a stack of proposals, but these are the ones

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I think will move the needle. All right, let's hear him. Because they would accept

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it from him with no problem. But if it came from me or one of

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the other women on my team, it always represented conflict. Always.

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But if he brought it to them, they were fine with it. If we convinced

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our boss it was his idea that would work. I made myself

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so insanely small because I was so

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scared they were gonna hurl this word at me again. And I will never forget

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the first time I heard it in that context. I had a friend who I

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worked with. She was actually the person who got me hired. And our boss

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had come up with a spectacularly stupid

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idea. Like the kind of idea that could cost us clients and make us

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look so wildly unprofessional and unprepared.

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And we were talking about it, and I was like, well, let me just call

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him and tell him that this is a bad idea. And she was like, I

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don't know. I wouldn't do that. And I was like, why not? This is a

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bad idea. This is gonna cost us clients. And she goes, you might just have

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to let him do it. And I was like, but why would we do that?

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It's gonna cost us clients. And she goes, listen, they.

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They think you're difficult. It was like I had been stabbed in

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the heart. I had no idea what she could possibly be talking about,

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because in my estimation, all I had ever tried to do

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was make sure that they didn't do the stupid things like he wanted to do

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that was gonna create a massive problem. Somehow that got me

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branded as difficult. I went from being

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so secure in not so secure. It had taken me a while to get

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secure, but secure that they trusted my

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expertise. They knew that I knew what I was doing, that they had faith in

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me to worrying about every single

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word that came out of my mouth. I stopped speaking up in

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meetings. They made a couple of really, really bad hires that I just let them

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make that I normally would have said something about. One of

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them lasted, like, all of three weeks. And I remember one of my bosses

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saying, like, I can't believe you didn't call this one out during the hiring process.

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And I just was like, oh, I must have missed it. And I'm thinking, like,

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would you have listened? Of course I knew this person was going to suck. But

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you've hired other people who sucked. You've had lawsuits on your

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plate because of other people you hired who sucked that people told you

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not to hire. Now you're wondering why I didn't catch it. Of course

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I caught it. I'm not going to give you that information. You misuse it.

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So she said this to me, and first I was mad at her. She was

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not the person to be mad at, even though I

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think we both had a lot to learn about what was actually

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happening in that workplace. To this day, I think she still plays the

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game a whole lot more than I am capable of, and I have never been

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capable of it. Never. I can play it, but I'm miserable the

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whole time. She's not miserable when she plays the game. This idea of the

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difficult woman at work creates two kind of workplace Archetypes. And I think

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we are evolving beyond this in some environments, but in some environments

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not. There's like two women in the

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workplace. Two stereotypical women in the workplace. There's the one who shrinks to

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fit. She keeps her mouth shut and she stays out of trouble and she stays

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out of the middle of conflict and she doesn't speak up unless it's

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something that she's very confident in. And she just kind of lets things happen.

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She shrinks to fit. She makes herself small to fit the environment so that she's

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not disruptive, so that she doesn't get labeled something so that she can survive in

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that environment. And then there's the other side of

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the woman who like strikes to kill. This woman will

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eat anything in her path so that she can be

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considered one of the boys or have the same consideration that

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some men get in the workplace. And those seem

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like two very different things. And I think they're exactly the same. I

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think those are both survival mechanisms. Now, are

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some women really just awful to work for and with? I'm sure.

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But is so much of it probably learned behavior? Because

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so many of us were taught as we were coming up that there can't be

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two women in leadership. So you better eat everybody for

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dinner or you aren't going to succeed or you aren't going to get to progress.

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There is this idea that women have to compete against each other

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to be successful, to be individually successful.

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Competition is a myth that exists to stamp out community.

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Because community is a problem for them. If you and I support each other

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and have each other's backs and don't let them divide us.

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And this is more than just in workplaces. This is in kind of every

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fraction of humanity. But if we let them, let us believe

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competition is the only way to succeed, that we

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have to compete against each other and be better than each other, then

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we'll never have community. So our ability to grow is

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greatly stamped out. It's greatly

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reduced. Whereas if we stop looking at each other

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as competition and look at each other as a resource

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and start lifting as we climb, then we aren't looking

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at one leadership position for five women. We're looking

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at replacing the whole board with women or women and non binary individuals

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and non white men and whatever of people who have

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not historically been there. This idea of difficult

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wraps into this idea of competition. It's all

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the same thing. Make you small, make you quiet,

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make you distrustful of the people in your environment.

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So that you don't form bonds strong enough that they can't break

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them. That's what they're designed to do.

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I support the woman who strikes to kill just as

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much as I support the woman who shrinks to fit because it comes from the

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same thing. One of them seems more harmful.

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One of them is like aggressively more harmful. But they are both the

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same thing. They keep other women small either by setting the example

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or shutting them up. And I say women in this environment, but that is

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really. It's not unique to women. That is my experience. It is not unique to

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women or it is unique to everybody who is not a 45 year

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old white male who the workplace was built for. You are

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not difficult. You are not a

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problem. You are not too much. They're not enough.

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You are not difficult. You are team difficult. And those are

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two separate things. Last weekend my husband

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and I did something we don't do very often.

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There's this club in town and we are very old

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people. So even saying those

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words in any order is just terrifying. But it's one of those

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clubs where there's like a long

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line to get in and it's members only. Like you have to have like a.

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I don't know, there's like some. I don't even actually know how that works. People

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actually ask us if we're members all the time, which is kind of weird. I

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don't know why it comes up so often. I also can't believe that we can

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say we're members. But that's. That's like a whole nother thing that came

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from like a whole nother thing. But like there's a line to get in.

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You have to go at specific times. It's a

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little hit or miss. It's even wild to say this.

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People go there literally to get drugs.

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There's actually a line to get out, which is also weird.

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Especially if you're like me and don't like being around a lot of people.

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They do have like specials and stuff inside, which I sometimes have

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to get acclimated to. We certainly don't go on weekends very often.

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I feel like he probably goes more often than I do. Like a lot of

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our life is built around this. And that is

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very midlife of us. Like very midlife of

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us. Like exclusive club built around this. Don't go on

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weekends anyway. It's Costco. And we

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went last weekend and

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I regretted it so much

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that I was literally willing to take an entire day off this

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week if we needed something. So I would never have

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to go on a weekend again to be Clear. That is the

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only club that you are catching my husband and I in 100%.

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My husband was a much cooler person in his youth than I was at

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the same age. Even though, to be clear, he is ancient

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compared to me. He is like 150 years older than me. Not

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exactly, but close. When he was enjoying his

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misbegone youth, I was in middle school.

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There's a story that his family tells about a time

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that there was this giant family disagreement over a Christmas tree. Because

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that's apparently something the gentiles argue about. I don't fucking know.

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We're getting to the part of the year where I have to have the conversation

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with fellow Jews about the fact that Christmas trees have backs.

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To this day, I've been married to a Gentile for 15

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years, and I still cannot wrap my brain around the idea that Christmas trees

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have backs. That cannot be true. It can't be

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true. Anyway, I forgot where that was going

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because I got distracted by the world's most confusing

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principle, which is that Christmas trees have backs.

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But I was very willing to take, like, an entire

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day off work if we needed to go to Costco because

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there wasn't parking. The parking lot was

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full. Not like we had to park in the back, which

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is fine because we park in the back anyway. Because if anybody touches my husband's

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car, I have to bail him out of jail, and I don't want to do

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that. So we park in the back. That's fine. There was no parking

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in the back. There was an overflow lot.

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That had no parking. So, listen, I

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get that they have a $50 hot dog and

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soda. I am

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deeply, deeply appreciative of an inexpensive hot dog

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and soda. Deeply appreciative of it.

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But I should not have to park in an overflow lot

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to go to Costco. And that, to me, seems like

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a strong indication that you need another

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Costco. And to be clear,

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Sam's is not Costco. Sam's will do in a pinch,

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but Sam's is not Costco. I think if you wanted to really,

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really make me, like, endlessly happy for at

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least a couple hours, because that's about as much

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unabashed happiness you're probably gonna get outta me. I am Jewish, by the way. But

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that's. It's just not. We're not effusive people, but if you could clear out a

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Costco and just have it be me walking

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around with the little snack ladies and not be

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judged for eating all the samples as I walk around my

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very Quiet, very giant Costco. That would make

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me really happy. So I'm just saying those are my goals.

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Is enough Costcos that I don't have to park in the

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overflow, overflow lot or a completely empty Costco

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just for me with like a parade of snack ladies.

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Snack men are fine too. Snack. They's are fine. I'll take them

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all the she's, they's gays of the snacks. I'm

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here for them. Bring me all the snacks on

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little toothpicks. Anyway, that is the only club that you are going to catch. My

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husband and I ate and even that is becoming too raucous

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for me in my old age. It's too much.

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So this is kind of a new experience. But I was at an event a

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couple weeks ago and somebody came up to me with basically a live small

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talk. I had just gotten done speaking at the conference

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and she cornered me. Seems aggressive. She was very nice.

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She was not aggressive at all. But she found me, I guess is a better

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way to put it afterward. And she was like, I follow you on LinkedIn and

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I need to ask you a question. And I was like, go for it. And

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so she basically looked at me in the face and was like, what do

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I do if I'm buried under burnout and there's no way for me to get

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out of it? I was like, that is a big

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question, but a really good question.

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She basically asked, you know, what does she do

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to get herself back after being in burnout for so long? That's really what

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she was asking. So we started talking

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and she did a thing that a lot of women do when I talk to

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them. She basically recounted a

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horrific several years, including

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having a new child under really horrible circumstances, where she got personally

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ill, where she had long term complications from it being the breadwinner for her

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family, having some interpersonal issues within her family that are a problem

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and a challenge. I mean, the things that she recounted

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were in no way shocking because I hear about them all the time,

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but they certainly weren't okay.

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She works at a job that she really likes, but it's a small company

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and so they can't give her all the benefits that she would have at a

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bigger company, but she's worked at bigger companies before and that was really awful too.

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And she has a partner, but she's the breadwinner and her

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partner hasn't been able to move up in his job and. And she

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still does the lion's share of the stuff at home, even though she has a

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partner who has more free time than she does, and blah, blah, blah, blah, blah,

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blah. And she was like, well, how do I get through it?

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And I was like, I mean, is anything going to change?

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And this is not an unreasonable question. She was asking,

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how can I make this life that I'm living more

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manageable without changing anything? Not because she doesn't want to change anything,

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but, like, what are her options? She doesn't have that many options in front

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of her. I don't want to set an expectation that that was an unreasonable

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question. She should want better. She is buried in a whole lot of shit.

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But also this expectation

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that there's something that she can change to

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undo all of the things around her. That's not how

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it works. And so I said to her, if you weren't

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burned out, I would be really concerned.

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That is an unsustainable amount of stuff that is piled on you,

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and you're asking how to not be burned out instead of how to get more

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support. I was like, do you have any help?

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And she has a partner who is helpful. And first off, her partner shouldn't

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be helpful to her. Her partner should be doing his fair share. I'm not saying

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that he's not, but I'm saying that language and of itself, and you see how

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quickly IG faulted to it, that language is harmful in and of itself.

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That's not the babysitter. That's her partner. That's the

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person who is responsible for 50% of their burden

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and depending on the time, sometimes more. And

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so, you know, she rattles off the list of support, quote, unquote, support that she

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has, but it's clear that she either isn't maximizing it, doesn't feel like she can

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maximize it, or it's support in name only.

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She makes a bunch of excuses for the job. You know, we don't have a

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lot of funding, we don't have a lot of money. And so they can't give

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me more support at work. They can't promote me, they can't pay me more. They

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can't do this so that I can afford more at home. They can't, they can't,

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they can't, they can't, they can't. And all of that boils down to

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what does she have to do to fix it. She's responsible

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for fixing all of these things where people around her are just abjectly failing

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her. I literally asked her, I was like, so who are you failing? And she

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was like, no one that I know of. And I was like, Bingo. What's

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the point? So I didn't really have any

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super advice for her except to say,

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you are taking on a whole lot of onus for being in a really shit

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situation and not expecting

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anybody else to do anything to help.

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You're not asking more from your job, you're not asking more from your partner, you're

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not asking for support from your community, you're not trying to build a bigger community,

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you're not looking for additional childcare, you're not, you're not, you're not that. And again,

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that's not putting the blame on her for those things. She's putting the blame

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on herself that she can't make this completely untenable situation work.

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It's untenable for a reason.

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She looked at me and she said, sorry, are you basically saying like that this

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is the way it's supposed to be? And I was like, no, it's definitely not

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the way it's supposed to be, but it's that way for a reason.

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You're not gonna wake up one day and be able to juggle 47 things

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better. That's not the way we were supposed to exist.

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Reminder that this person is the primary breadwinner

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and primary caretaker for a human

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with all of the responsibilities that she has to take care of outside of work.

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She also works a more than full time job. She also is not

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probably compensated as she should be for that full time

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job. And when I say compensation, I don't mean necessarily her take

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home pay. What support does she have through work? What benefits does she have

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through work? Are there caregivers, supports, Are there additional time off? Does she

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have the ability to take paid time off? My recollection is that she said she

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wasn't even paid for maternity leave, so like going out on another leave is not

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an option. And so not only does she have this

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historic backlog of deeply difficult things that happened,

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but now she's trying to exist in a more day to day world,

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carrying that where she has done no recovery

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from that or insufficient recovery from that, and

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piling more on top of it as she tries to exist through this very difficult

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situation currently. And the only answer I had was

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this isn't sustainable. You're looking for you to

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fix a situation that is not sustainable in the

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current incarnation. It's not fixable unless you're just going to keep existing in

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it. And that's not even fixing it, that's just muddling along.

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Burnout is often related to a set of circumstances

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that are completely out of our Control, meaning

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a work situation that's really bad, a personal situation

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that's really bad, a caregiver situation that's really bad, sometimes many of

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those things all at once. And

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yes, we should turn inward to see if there's things that we can change to

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fix them. But if you look at me

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and say I need to take time off, but I don't

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have that ability through my work because it's a small startup and we don't get

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that benefit, that's not on you.

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That's a bad situation, that's a shitty situation that you were put in by your

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employer. And I get it. I run a small startup, I know how hard it

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can be. But looking for a

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solution to a whole bunch of external things

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internally. First off, that's the thing that a lot of women and femmes do, where

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we think that we're the problem when we've really been thrown into the deep end

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of just a terribly shitty situation. She was nothing

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that she said to me sounded like she had control over any

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of the situations that were burning her out. And the first thing to

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do was recognize that was the reality.

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Burnout is a reasonable response to the sheer

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number of stressors that were punching her in the head daily. And to stop

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feeling guilty for not being able to do it all. None of

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us are superhuman. And also, there's no medal.

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You don't get a medal for shouldering the burden of everything and not

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asking for help, and worse, not getting help if you

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do ask. The only victory that you get at the end of that is

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feeling disconnected from your whole life because it feels like everybody is taking

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from you and no one's putting back in. It's just something to keep in

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mind as you are working through burnout is that if you are put in

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a bunch of really bad situations, sometimes the

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solution for burnout does not come from inside. It comes from

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fixing a bunch of things that are happening externally, getting out of

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situations, changing living arrangements, getting additional help,

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finding a new job, whatever. Because

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you are in an environment that if you weren't burned out, I would be

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concerned. Thanks for being here, guys. Have a good day. Love

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you. Mean it.

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I have been waiting for that reaction since this occurred to

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me last night. I loved

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it. That is great. I was like, this one might actually break him.

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This one might actually break him.

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About the Podcast

Different, not broken
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different?

Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy.

Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between.

There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing.

Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you.

Come for the chaos.
Stay for the catharsis.
Linger for the dead Dad jokes.