Episode 34
Embracing The Gift of Nothing and Why Modesty Hasn't Helped Your Career!
Nobody tells you this part about being an adult.
That most of your energy gets burned on decisions. Small ones. Constant ones. What to eat. What to say. How to say it nicely. Who not to upset. When to apologise. Again.
Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of "Different, Not Broken" I talk about the real gift overwhelmed people actually want.
Not stuff.
Not experiences.
Not another thing you’re supposed to be grateful for.
Just nothing.
Relax, there's logic in here if you listen.
I also get into something we’ve been quietly taught for years: that staying modest, keeping your head down, and not bragging will somehow pay off. To be honest, it usually hasn’t. And pretending otherwise hasn’t helped anyone.
This is a conversation about decision fatigue, invisible labour, and why being good at things isn’t something you should apologise for. It’s funny, sharp, honest, and probably a bit too relatable if you’re the person everyone relies on.
If you’re tired, capable, and done pretending you’re not — this one’s for you.
Once you've been inspired to brag, here's where you can do it! - https://differentnotbrokenpodcast.com/voicemail
Useful stuff
Stuff that helps you become awesome even if you're different: https://stan.store/elletwo
My grown up job: https://lbeehealth.com/
Timestamped summary
00:00 "What I Really Want"*
05:46 "Craving Decision-Free Solitude"
06:18 "Adulting is Meal Planning"
10:11 "Garbage Day Struggles"
15:44 Boundaries on Personal Questions
16:25 "Pets as Family"
Mentioned in this episode:
Wanna learn to write like me?
Here's how you can!
Build Your Better course
Build your better course - https://stan.store/elletwo/p/build-your-better
Transcript
Nobody tells you that being an adult is just figuring out what to
Speaker:eat over and over until you die. I need you to stop
Speaker:apologizing for being amazing at things. Cause that's
Speaker:ridiculous. I would like you to show me
Speaker:what modesty has gotten you in your career. All right, here we
Speaker:go. I'm gonna pretend I'm pushing record. Cause that feels right. Okay, I'm pressing
Speaker:record. Boop. Hi, everybody.
Speaker:I'm Lauren Howard. Welcome to Different Not
Speaker:Broken, which is our PODC on exactly that. That
Speaker:there are a lot of people in this world walking around feeling broken. And the
Speaker:reality is you're just different. And that's fine. This holiday
Speaker:season, you want to get something for the
Speaker:overwhelmed person in your life. I'm going to
Speaker:describe what I want. I think it's pretty
Speaker:universal. I don't know that that's true. This could
Speaker:just be me being wildly egotistical, which is a thing that happens,
Speaker:and I will own that. But I'm going to describe what you could
Speaker:get me and make me the happiest person in the world for, like, five minutes
Speaker:before I found something new to complain about. So what I want,
Speaker:and this isn't actually even for the holidays, this is just
Speaker:a thing that I regular, fairly regularly want. If
Speaker:you are trying to do something nice for me. And just know that my husband
Speaker:does not listen to this, so it's not getting back to him. And I'm just
Speaker:saying if somebody wants to let him know, that'd be great. I
Speaker:want a nice hotel
Speaker:room with a giant bed
Speaker:with just shy of 10,000
Speaker:pillows on it. I'll know if you're short, but I'm not gonna count.
Speaker:I want to be able to fall on so many pillows
Speaker:that I don't even know where the bed is. Feather pillows are
Speaker:preferred, but I will not make that request for anybody else. Cause I know there's
Speaker:allergy issues there. I have a kid that's allergic to feather pillows. I get it.
Speaker:I want to fall on a feather pillow and have it catch me and then
Speaker:have it slowly deflate. That's like supreme happiness to me is when it goes.
Speaker:It just, like, slowly becomes flat.
Speaker:Love it. That's like, my thing. Okay, So I want that room.
Speaker:I just want the stark white bed stuff
Speaker:that all looks hyper clean with a pile of pillows so
Speaker:high that it dwarfs me, which is not that hard because
Speaker:I'm not tall. And I want there to be
Speaker:two rooms. Actually, this is. This part is negotiable. I don't actually care. Like a
Speaker:suite with, like, A couch area and a bed area. But I don't. That's actually
Speaker:totally negotiable. I want the TV remote to be
Speaker:readily accessible. I want to push the button
Speaker:when I'm ready. And the only voice I want to hear.
Speaker:There's two options for voices. One, Keith Morrison.
Speaker:Two, Benson and Stabler. Outside of those two, I don't
Speaker:want to hear any voices. I should hear no noise except for
Speaker:those people or the people who are addressing them now.
Speaker:You might replace those people with your own. That's totally fine. That part is completely
Speaker:negotiable. Whoever I want to go on vacation with only Keith
Speaker:Morrison. And he does not have to be there. I'm just saying
Speaker:I want silence. Other than
Speaker:that, I want there to
Speaker:be a steady stream of food that I like that I did not have to
Speaker:pick. Okay, L2 is in her bed.
Speaker:Ready? Start the conveyor belt of
Speaker:snacks. I just
Speaker:wanted to show up. I don't want to have to look at a
Speaker:menu. I don't want to have to make a choice. I
Speaker:don't have to think about anything. I want it to be a no decision
Speaker:zone. I walk in the room, I shut the door.
Speaker:There is going to be a steady stream of random bags of shit
Speaker:that I like that's just going to show up at some point and I'm going
Speaker:to open the door and I'll be like, woo, French fries. And I will make
Speaker:the decision to get the door when I freaking feel like it. Just leave it.
Speaker:You don't need to hand it to me if somebody steals it. That's the cost
Speaker:of doing business. I don't want to get up until I'm damn ready to get
Speaker:up. I want to be able to open the sliding door or the door, the
Speaker:window, the balcony, whatever of the room that I'm in and hear water. But I
Speaker:don't want to go to the water. I just want to be able to hear
Speaker:it, maybe smell it. But I don't want to go to
Speaker:the water. There's no. I have no tolerance for sand. We're not doing that.
Speaker:But I want it to be nearby and I want to know it's there.
Speaker:I maybe want to be able to like sit on a porch that is
Speaker:also very quiet or like a balcony where I can hear the
Speaker:water but not actually go to the water.
Speaker:I want nobody, including housekeeping, to
Speaker:darken the doorway of my room. I
Speaker:want to talk to no one. I want my phone
Speaker:to only be accessible for
Speaker:dog videos. Maybe to talk to my kids,
Speaker:probably to talk to My kids, I would miss them pretty quickly. Maybe to
Speaker:text with my husband, but I don't want anything else.
Speaker:And I want maybe like
Speaker:72 hours of mostly
Speaker:silence. Again, with the exception of Keith Morrison, who is
Speaker:allowed to talk whenever he wants.
Speaker:No decisions. I don't have to make any decisions, including food.
Speaker:The only decision I want to make is if I feel
Speaker:like getting up right now, if I'd rather just roll over,
Speaker:and if I need to go to the bathroom. Other than that,
Speaker:I want to turn off. I want to make absolutely zero
Speaker:decisions. If you give me an option, I'm going to stare at
Speaker:you blankly. I don't want to know that other people exist for three days, except
Speaker:for my kids, because I like them, but everybody else. I'll get back
Speaker:to you in three days. That's what I want. And to be
Speaker:very clear, this has almost nothing to do with the setting, though the setting makes
Speaker:it very nice. And I will be very happy with that setting. It has everything
Speaker:to do with not having to make a single goddamn decision,
Speaker:including food. Because nobody tells you this
Speaker:when you're young and all you can think about is how cool it's going to
Speaker:be to be an adult. Nobody tells you that being an adult
Speaker:is just figuring out what to eat over and over until you die.
Speaker:And then they give you kids, and they're like, by the way,
Speaker:figure it out for these ones, too. And
Speaker:also, they're not going to like a bunch of the stuff that you put in
Speaker:front of them. And also, if you give them things out of the bag, the
Speaker:rest of the world will make you feel bad for it. I am
Speaker:so tired of thinking about what to feed people. My husband
Speaker:will come into the office and be like, hey, what do you want for dinner?
Speaker:And I'll be like, I don't care. And he's gonna be like, but I need
Speaker:your help. And I'm like, if I have to choose, I don't want to eat.
Speaker:Cause that's how tired I am, making decisions. Not that I
Speaker:don't want to participate in our family, because I do. But I cannot
Speaker:make any more decisions. I've done all of it. There are no more decisions
Speaker:to be made until five minutes from now when a new decision pops up and
Speaker:I have to make that one. And I'll be very, very spicy about it. If
Speaker:you are unsure what to get someone
Speaker:who does all the things for all the people and works
Speaker:really, really hard, is probably overwhelmed, but is probably not
Speaker:telling you that, go for the gift of nothing.
Speaker:And that doesn't mean you get them nothing. It means you give them the
Speaker:chance to do nothing outside of exactly what they want to
Speaker:do. And if they're a person who picking fancy meals is,
Speaker:like, something they enjoy, then they probably don't need
Speaker:the just food showing up at the door thing. But I almost
Speaker:guarantee you, especially women, especially
Speaker:women who are expected to be the
Speaker:primary logistics officers for their families,
Speaker:which does not necessarily mean children, by the way. I was the
Speaker:primary logistics officer for my family long before I had children, and
Speaker:that does not necessarily apply to the person I married. I
Speaker:have three brothers. They're functionally useless, and I say that to their
Speaker:faces all the time. Give them the gift of nothing. I promise they will
Speaker:appreciate it. You might have to do a little bit of homework to figure out
Speaker:what their actual nothing is. This is my version of nothing. My
Speaker:version of nothing absolutely includes not talking to people, but most of
Speaker:my versions of everything include not talking to people. So that might be
Speaker:negotiable, but I bet it's less negotiable than you think it is.
Speaker:So I was talking to one of my team members today. She's relatively new to
Speaker:the team. I was talking about something that was unrelated to her job. It was
Speaker:just something that we were kind of shooting the breeze about. And
Speaker:I sent it to her, and she came up with this amazing
Speaker:solution for it. It wasn't even really a problem that needed to be solved. It
Speaker:was just something that I was talking about. And she was like, oh, well, the
Speaker:way that you fix that is. And I was, like,
Speaker:completely blown away by it. I was like, okay, I didn't even know that this
Speaker:was in your skill set. Amazing. It was an incredible
Speaker:answer. And then as soon as it came out of her mouth, she
Speaker:immediately apologized for overstepping, which, like,
Speaker:what? So I said, I need you to stop
Speaker:apologizing for being amazing at things, because that's
Speaker:ridiculous. But she was like, oh, I was just really worried that I. I
Speaker:was like, no, no, no, no, no, no, no, no, no, no. We don't do
Speaker:that. No. You are not only encouraged to be good at things, you are
Speaker:allowed to be good at things. And I need you to be good at things.
Speaker:I pay you for things to be good at things, and that does not mean
Speaker:that you should only be good at the thing I specifically pay you for. Maybe
Speaker:I need to be paying you for more things. Maybe that's the problem. Maybe I'm
Speaker:not paying you for enough things. It got my brain working. I
Speaker:want to start encouraging Dear
Speaker:Listener to be more Willing to brag about yourself
Speaker:because you do good things every day and you have been conditioned to believe that
Speaker:you should keep them quiet for seeming like you're impressed with
Speaker:yourself. Be impressed with yourself. You are
Speaker:impressive. We need to know about the amazing, kick
Speaker:ass things that you are doing and I want to know about them all the
Speaker:time. And it can be little stuff, it can be tiny stuff. I remember to
Speaker:take out the garbage because I'll be honest, in the amount of years
Speaker:I've been married, which is a lot of times, there are a handful of times
Speaker:that I have been responsible for the garbage and not fully outsourced that to my
Speaker:husband, who is very reliable when it comes to the garbage. In the times that
Speaker:I have been responsible for the garbage, I've maybe gotten it done twice
Speaker:and it might be more than twice, but I'm including getting it
Speaker:done, like remembering to do it and getting it in the can the
Speaker:night before like grownups are supposed to do. As opposed to what I
Speaker:do, which is hear the truck going down the street and go,
Speaker:oh shit and run outside with
Speaker:bags full of trash trying to get there before the.
Speaker:No. My husband, who is very good at this type
Speaker:of stuff, remembers to like sweep the whole house for garbage on a
Speaker:Wednesday night because our trash truck comes on Thursday morning. I can probably count
Speaker:on one hand the number of times he's completely forgotten to put the trash out,
Speaker:which is not catastrophic, but because the trash truck just comes the
Speaker:next time. But when you're me and you forget like four or five weeks
Speaker:in a row, that's kind of gross. That gets weird. That's why we have a
Speaker:husband who does these things and remembers these things. So it could be that or
Speaker:it could be I got a new job, or it could be I told my
Speaker:toxic boss to shove it up his ass. There
Speaker:are so many things it could be. But I want you to brag on yourself
Speaker:and I want you to do it for all of us to hear. So we
Speaker:are setting up a line that you can call into. You can find it
Speaker:at different not broken podcast.com brag.
Speaker:You can leave a message there that we might play on air to say what
Speaker:cool things you've been up to, what things you're proud of yourself. Leave your first
Speaker:name, your last initial, please don't leave any information
Speaker:that will get you in trouble or fired, which, let's put it this
Speaker:way, if I'm concerned about that, I'm going to redact it anyway, so you're probably
Speaker:safe. But do yourself a favor and don't send it if you can avoid it
Speaker:because we should be bragging on ourselves more and
Speaker:women and femmes will do really, really amazing stuff and then sweep it under a
Speaker:rug because we have this idea that nobody's going to like us if we're not
Speaker:modest. I would like you to show me what modesty has gotten you in your
Speaker:career. And I'm not saying to be a self impressed, braggadocious
Speaker:douchebag. I'm saying you are allowed to be completely proud of yourself for the
Speaker:things that you've done and we want to celebrate it. So the end of every
Speaker:episode we will remind you that you can send over your brags
Speaker:and we might play them on an episode, we might read them on an episode,
Speaker:and we might share them on an episode.
Speaker:And now we'll go to Alison, who has this week's
Speaker:small talk. All right, so this question is about family and
Speaker:holidays. What to do? I have several dogs
Speaker:and cats and every year I hear how having X number of
Speaker:pets is illegal in a lot of places and even though it's
Speaker:legal here and they are taken care of, you don't even have
Speaker:kids. Why choose pets over children? How do
Speaker:I answer that? Especially because it gets asked every year at least
Speaker:once or twice. I have many, many responses for
Speaker:this. The first one is
Speaker:fuck those.
Speaker:The second one is it's none of their goddamn business.
Speaker:The third one is you could just stare blankly
Speaker:when they ask that. Don't justify it with a
Speaker:response. Stare blankly and blink hard. I promise they will never
Speaker:ask it again. The subtext of that. Actually no, I don't
Speaker:even think that's subtext. I think it's just text. Is that
Speaker:somehow having pets or having animals
Speaker:is a less valid decision than having a family.
Speaker:Which is not flippin true. I have two children
Speaker:who I love more than anything and given my druthers I would have 10 more
Speaker:because I love having kids that much. And I say that as somebody who
Speaker:has a busted ass uterus that doesn't work correctly. So I can't
Speaker:have this 7,000 kids that I want. Even though I'll be honest, I'm not sure
Speaker:I would ever be pregnant again because being pregnant is the worst thing in the
Speaker:whole entire world. Even though you get a really cute kid out of it. Anyway,
Speaker:I say this with all of that
Speaker:very widely documented I have kids. I love them. I would never trade them for
Speaker:anything. They're the most important people in the world to me. I love every minute
Speaker:that I have with them, even the minutes That I don't. And also, you can
Speaker:love sleep and money as much as you can any smell human
Speaker:there is. It is a completely valid decision to decide that you don't
Speaker:want children. And that is not worth judgment
Speaker:or derision or to be treated as if you
Speaker:are making some decision that they have any business
Speaker:passing judgment on. It's not their goddamn business. We
Speaker:had trouble having kids. We struggled for four years before we got pregnant
Speaker:with our first. We were married for six years before we had our first kid.
Speaker:And it was devastating
Speaker:and awful. And people would ask us all the time
Speaker:when we were gonna have kids. And I started looking them square in the face
Speaker:and saying that we have dogs instead of kids. Because you can put dogs in
Speaker:boxes and leave the house. And people get really mad when you do that with
Speaker:kids. They would stop asking after that.
Speaker:Now that wasn't true. The reality was every
Speaker:time somebody asked me that question, it was like a knife to the friggin heart.
Speaker:Because we went through this horrible process of years and years of
Speaker:fertility treatments that took every ounce of my
Speaker:soul, crushed it up and spit it out. But you don't have to be
Speaker:going through something hard for it to be a question that people
Speaker:shouldn't freaking ask you. It's not their goddamn business.
Speaker:So we actually did an entire episode on not asking people
Speaker:why they don't have children. It was episode number 21. You can find it at
Speaker:differentnotbrokenpodcast.com 21 if you want to
Speaker:go back and listen to it. But we did a whole episode on
Speaker:leaving people in their fertility choices and not choices
Speaker:out of friendly conversation and how it should not be part of it. So
Speaker:go back and listen to that for more on this. If your pets are well
Speaker:taken care of, if they are, how you choose to spend your time
Speaker:and money. And again, I say this as a person with children, but also
Speaker:a person with lots and lots of pets. Technically we only have two, but
Speaker:they're very large. My pets are as well taken care of as my
Speaker:children are. They are as integrated into the family as my children
Speaker:are. Some would argue that Bruno's attempts to
Speaker:be inside my skin all the time means he gets more
Speaker:attention than my children do. And
Speaker:there's nothing wrong with not even. You're not
Speaker:even choosing pets over children. It sounds like you just have pets. That's
Speaker:not a mutually exclusive existence. So the
Speaker:reality is, whoever those people are,
Speaker:please tell them I told them to bite me. I wouldn't even
Speaker:answer the question or I would come up with some way to make them
Speaker:deeply uncomfortable for asking it. That's the way that I deal with conflict. That's
Speaker:actually not true. I deal with conflict very directly. But I would
Speaker:absolutely. I mean, I really like the blink hard option, but you aren't
Speaker:responsible for asking that question. And maybe it's time to find somebody else to hang
Speaker:out with if that's the question that you get asked every year. As if your
Speaker:personal choices have to change year over year for you to be a valid member
Speaker:of their family or their circle. Get bent. You're allowed
Speaker:to not have kids. You're encouraged to not have kids. The world outside is a
Speaker:toxic hellscape. You don't need to bring kids into this nonsense. Thanks for being
Speaker:here guys. Have a good day. Love you. Mean it.
Speaker:I love saying the word, but I think I like saying get bent more.
Speaker:It's really satisfying. It's really deeply
Speaker:satisfying.
